A serene landscape heals our tumultuous mind.
A serene mind can heal our tense body.
A serene experience may induce relaxation of the body.
This represents the backbone of meditation.
Unconsciously we use to go to the beach after school in Somalia.
Our body tries to heal itself from impacts of stress.
There is a puzzling wisdom enveloped in our unconscious world.
My conscious world had learned this wisdom.
I have learned how to control my mind.
osmanart
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